And the reason for that is the lifestyle that you maintain. If you are someone who hardly sleeps, works a lot, eats junk food and indulges in heavy smoking and drinking, then you are likely to get eye bags pretty early. Might seem weird, but a cold spoon can work wonders for your eye bags and get rid of them in an instant. Take a metal spoon and pop it in the fridge for a while.
After taking it out, place it around the affected area for a few minutes and see those eye bags vanish away. There are two ways of doing this. You can put them in hot water, and then wait for it to cool down, before applying them below the eyes. Or what can also work is refrigerating them and placing the cool tea bags around the eyes. Again about the cooling. But this time, even a cloth will do, if you do not have a spoon or tea bags lying around.
Take a nice cool cloth and soak it in cool water. Wring out the excess water and then place it around the eyes for three to five minutes. This salad favourite has a natural cooling effect, so little wonder that it can be used as a really good remedy to get rid of those eye bags. Place cut up cucumbers preferably straight out of the fridge on your eyes, and let it work its magic. Keep them on for anywhere between minutes for it take full effect.
This is a trick that, if used, correctly, will work really well. If you are someone who likes to sleep with just one thin pillow and always wake up with eye bags or dark circles, it might be time for a rethink. Elevate your head by putting in an extra pillow and try and sleep the night away in that position.
If you like to sleep on your stomach, it might be a problem. Make sure you remove the entire make up from the day completely before you go to sleep. Your face needs to be as clean as it can be otherwise it can lead to eye bags popping up.
The intake of salt needs to be controlled. The lesser salt you eat, the more likely it is that your skin will remain tight and strong for longer. However, if you are one of those people who indulges in salt, then those eye bags are likely to come prematurely. So, decrease the salt intake and wave goodbye to eye bags. This is one of the causes, but it can also be one of the major reasons to stop the eye bags from coming or even getting rid of them permanently.
Cigarettes are bad for you; everyone knows that. The American Academy of Dermatology suggests that all people wear sunscreen. So is choosing a formula that is SPF 30 or higher and water-resistant. Reapply as necessary or directed on the package instructions. Microneedling is also known as collagen induction therapy.
Proponents say it reduces wrinkles, scarring, and even pigment issues, like dark circles and under-eye bags. The procedure involves fine needles that are used to puncture the skin. This creates a controlled injury of sorts that, in turn, rejuvenates the skin being treated. Microneedling costs less than more traditional laser procedures.
There are also some risks, though the recovery time is relatively fast. People may run into issues like:. Improving your nightly routine may also help you avoid bags under your eyes. First, if you sleep with mascara or other eye makeup on your eyes, you may:. Some say forgetting to wash your face may cause wrinkles or damage the skin in other ways. How exactly? Shop for eye makeup removers here. Try elevating your head with extra pillows while you sleep.
Using two or more pillows should do the trick. You may even consider purchasing a special wedge pillow. How does this work? Elevating your head helps to prevent the pooling of fluid in your lower eyelids that creates puffiness while you sleep. You can use bricks under the bed posts or buy special bed risers that are specifically made for this purpose.
Beyond how you sleep, how much you sleep is also a factor. Although limited sleep may not actually cause under-eye circles, getting little sleep may make your complexion paler. Any shadows or dark circles you have may be more obvious as a result. Most adults should aim to get between seven and eight hours of sleep each night.
As you get older, the muscles and tissues that support your eyelids weaken. Upping your intake of vitamin C can help your body absorb more hyaluronic acid. This essential acid is naturally found in the body, but the amount stored decreases with age. Foods rich in vitamin C and amino acids can also help with collagen production through boosting your levels of hyaluronic acid, creating healthier skin.
Iron deficiency anemia is a condition where the blood is lacking red blood cells. These cells are responsible for carrying oxygen to tissues in the body. Iron deficiency can cause dark circles under the eyes and even pale skin. Other symptoms include things like:. Your doctor will check this with a simple blood test.
You may need special iron supplements to get back on track. For mild cases, increasing your dietary intake of iron may help. Eating too many salty foods may be at the root of your under-eye bags. It may also lead to other health issues, like heart disease and stroke. The American Heart Association recommends consuming 2, milligrams mg or less of salt each day. Ideally, adults should consume no more than 1, mg of salt each day.
Read packages carefully to see how much salt is in your favorite snacks. One way to immediately lower the salt in your diet is to avoid eating packaged, processed foods. Instead, try eating a diet based more on whole foods — fresh fruits and veggies — where you can control the salt content. You may consider also cutting back on alcohol to see relief. Why does this work? Drinking alcohol contributes to dehydration, and dehydration may lead to bags and dark circles under your eyes.
If you smoke, you may deal with issues like wrinkles, discoloration, and even under-eye bags and dark circles. Quitting smoking also helps with a host of other health issues. Cosmetic eyelid surgery, also known as blepharoplasty, can smooth out and tighten the skin under the lower eyelids. Blepharoplasty also can be used to treat puffy or drooping eyelids.
Lower-lid blepharoplasty for bags under the eyes is typically done as an outpatient procedure under local anaesthesia plus sedation. In some cases, general anaesthesia may be used. Prior to surgery, the surgeon will mark up the under-eye area to indicate where he or she will make the incisions. Typically, the incisions are made inside the lower eyelid or under the eyelashes.
Once the incisions are made, the surgeon removes the excess fat and extra skin before suturing the incisions closed with tiny dissolvable stitches. Cold compresses applied regularly for about 48 hours will help reduce swelling and discomfort. Prescription ointments and eye drops should be used as directed by your surgeon to promote healing and help prevent infection.
Expect some swelling, bruising and dry eyes in the days immediately following surgery. If you go outside, protect your healing skin and eyes with darkly tinted sunglasses. Avoid strenuous physical exercise for at least a week following surgery. Most people find that swelling and bruising decreases significantly in about 10 to 14 days to the point that they feel comfortable going out in public again.
Always call your optician if you have any unusual symptoms or pain that may indicate post-surgery problems. All surgeries, no matter how minor, have risks attached.
Potential risks associated with blepharoplasty include:. Complete recovery from eyelid surgery takes six weeks or more.
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